Blogs and Videos | Virtual Menopause Cl

Sep 24, 20233 min read

The Silent Struggle: Genitourinary Syndrome of Menopause

You've made it! You're postmenopausal. The hot flashes and mood swings have stopped, and you breathe a sigh of relief. Then you start...

Sep 16, 20234 min read

Age of Menopause. Just like Mom?

Menopause is a significant life event for many women. Some have dramatic symptoms during menopause. There are changes to a woman's body....

Sep 11, 20234 min read

Menopause Triad: Depression, Anxiety & Vasomotor Symptoms

Entering the menopause journey, many women experience mood changes. It’s well known that hot flashes are a common symptom during...

Sep 4, 20234 min read

The Controversy Surrounding Bioidentical Hormone Therapy

Women searching for treatment for menopause symptoms find themselves wading through a massive number of options. It can be incredibly...

Aug 29, 20232 min read

Do I Need Hormone Levels to Diagnose & Treat Menopause?

You’ve gone to see your health care provider about your symptoms of menopause, and you’re asking yourself why they didn’t order blood...

Aug 22, 20233 min read

Intermittent Fasting and Menopause Weight Gain

You're suffering from hot flashes. You're having trouble sleeping and you're very moody. To top it all off, you're waist is getting...

Aug 14, 20233 min read

Body Weight & Menopause: Impact on Symptoms & Health

The menopausal years usher in significant changes to a woman’s body and life. Not simply does this mark the end of periods and...